{"id":5285,"date":"2022-02-02T14:59:45","date_gmt":"2022-02-02T13:59:45","guid":{"rendered":"https:\/\/www.mentalsund.dk\/?page_id=5285"},"modified":"2022-02-04T11:39:29","modified_gmt":"2022-02-04T10:39:29","slug":"slipdinekatastrofetanker","status":"publish","type":"page","link":"https:\/\/www.mentalsund.dk\/slipdinekatastrofetanker\/","title":{"rendered":"slipdinekatastrofetanker"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\"><strong>Til dig, der gerne vil slippe af med dine katastrofe tanker<\/strong><\/h4>\n<p>[\/vc_column_text][vc_empty_space alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_empty_space alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][vc_single_image image=&#8221;5288&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\"><strong>S\u00e5dan overvinder du katastrofe tanker<\/strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 10pt; color: #000000;\">\u00a0<\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Selv om vi alle har negative tanker fra tid til anden, er der stor forskel p\u00e5 lejlighedsvis negativitet og katastrofe tanker.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">N\u00e5r den negative tankegang begynder at komme ud af kontrol, og den vokser til et punkt, der ligger uden for virkeligheden af, hvad der sker, bliver det et problem. <\/span><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">For dem, der t\u00e6nker p\u00e5 denne m\u00e5de, bliver det nemmere og nemmere at g\u00f8re alt til katastrofe tanker.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Katastrofe tanker kan p\u00e5virke din livskvalitet. Det kan v\u00e6re udmattende at v\u00e6re konstant bekymret og angst for ting, der sandsynligvis ikke vil ske. <\/span><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">At v\u00e6re mere opm\u00e6rksom kan hj\u00e6lpe dig til bedre at finde ud af, hvilke tanker, der er meningsl\u00f8se og hvilke, der volder dig de st\u00f8rste problemer. N\u00e5r du har bedre kontrol over dine tanker, vil du opdage, at det vil v\u00e6re lettere at f\u00e5 kontrol over dine katastrofe tanker.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #333300;\"><strong>Denne specielt udviklede lydfil hj\u00e6lper dig til at slippe af med dine katastrofe tanker.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #333300;\"><span style=\"font-size: 10pt;\">Lyt gerne til lydfilen flere gange i l\u00f8bet af den n\u00e6ste uge. HUSK, d<\/span><span style=\"font-size: 10pt;\">et er vigtigt, at du IKKE k\u00f8rer bil, n\u00e5r du h\u00f8rer lydfilen.<\/span><\/span><\/p>\n<p>[\/vc_column_text][vc_empty_space alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-5285-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2022\/02\/stopdinekatastrofetankerfratullehyllested.mp3?_=1\" \/><a href=\"https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2022\/02\/stopdinekatastrofetankerfratullehyllested.mp3\">https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2022\/02\/stopdinekatastrofetankerfratullehyllested.mp3<\/a><\/audio>\n<p>[\/vc_column_text][vc_empty_space alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-family: verdana, geneva, sans-serif;\">Du kan lytte til lydfilen her, indtil d. 18.2.22<\/span><\/strong><\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><strong>PS. <\/strong><\/span><strong><span style=\"font-family: verdana, geneva, sans-serif;\">Hvis du gerne vil have mulighed for at downloade lydfilen, kan du k\u00f8be den p\u00e5 min webshop<\/span><\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;]<div class=\"sc_item_button sc_button_wrap sc_align_center\"><a href=\"https:\/\/tullehyllested.simplero.com\/selvtillid\" id=\"sc_button_1723698220\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">Hop til webshoppen<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->[vc_empty_space alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 10pt; color: #000000;\">God forn\u00f8jelse \ud83d\ude42\u00a0<\/span><\/p>\n<p style=\"text-align: center;\" align=\"center\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">K\u00e6rlig hilsen<\/span><\/p>\n<p style=\"text-align: center;\" align=\"center\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-4267 aligncenter\" src=\"https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2020\/11\/tulleh-min-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2020\/11\/tulleh-min-150x150.jpg 150w, https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2020\/11\/tulleh-min-135x135.jpg 135w, https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2020\/11\/tulleh-min-370x370.jpg 370w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Tulle Hyllested<\/span><\/p>\n<p style=\"text-align: center;\" align=\"center\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Hypnose Psykoterapeut<\/span><br \/>\n<span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Master NLP terapeut<\/span><br \/>\n<span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\">Stress Coach<\/span><\/p>\n<p style=\"text-align: center;\" align=\"center\"><span style=\"font-family: verdana, geneva, sans-serif; color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1242\" src=\"https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2019\/11\/mentalsund_logo-300x88.png\" alt=\"\" width=\"215\" height=\"63\" srcset=\"https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2019\/11\/mentalsund_logo-300x88.png 300w, https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2019\/11\/mentalsund_logo-370x108.png 370w, https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2019\/11\/mentalsund_logo-20x6.png 20w, https:\/\/www.mentalsund.dk\/behandlinger\/wp-content\/uploads\/2019\/11\/mentalsund_logo.png 521w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/>\u00a0<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text] Til dig, der gerne vil slippe af med dine katastrofe tanker [\/vc_column_text][vc_empty_space alter_height=&#8221;medium&#8221; hide_on_mobile=&#8221;&#8221;][vc_empty_space alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][vc_single_image image=&#8221;5288&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][vc_column_text] S\u00e5dan overvinder du katastrofe tanker\u00a0 Selv om vi alle har negative tanker fra tid til anden, er der stor forskel p\u00e5 lejlighedsvis negativitet og katastrofe tanker. N\u00e5r den negative tankegang begynder at komme ud af kontrol,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5285","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Slip af med dine katastrofe tanker - Mental Sund<\/title>\n<meta name=\"description\" content=\"Katastrofe tanker kan p\u00e5virke din livskvalitet. 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